Susie had finally put the kids to bed and tidied up the living room. X-factor would be starting in twenty minutes. Another quiet evening watching TV. Good to have a rest but a bit dull. Just enough time to grab …
It’s time to stop allowing little things to hold you back.
Do you ever get up in the morning and think ‘It’s going to be one of those days? Maybe you put the toast in the toaster, pressed it down and the fuse blows. Or you are about to leave for …
An article in the Telegraph today suggests that ‘growing numbers of forty-somethings are embarking on a series of intense but ultimately short-lived relationships’. The theory seems to apply equally to men and women. The psychologist responsible for the analysis a …
Whatever midlife crisis is, it isn’t another teenage. Read more »
There are an expanding number of products, programmes and processes on the market which seek in various ways to ‘detox’ your body. I think the idea of purging your body of toxins from time-to-time is probably very sound. We are …
When you go on holiday do you enjoy the journey itself? Do you just want to get to that destination as quickly as you can and make the most of your holiday? Or do you enjoy all the experiences and …
It’s become a bit of a habit to pop out on a Saturday morning for a cup of coffee, and sometimes that also means I have a moment to write my blog. This morning is a particularly inspiring one because …
One of the most common reasons that people turn to hypnotherapists for help is to lose weight. Celebrities like Lily Allen have made dramatic changes to their appearance through hypnosis. The internet is full of their success stories. I think …
A lot has been written and said about the Facebook phenomenon. Love it or hate it, it’s here for a while yet, and the concept that it has created in society will last even longer. Whether you are a fan, …
When there are just a few weeks at best before the exams for GCSEs, A levels and University Degrees, it can be very worrying. The exam season is stressful for everyone and exam anxiety can really making the whole process …