Press and media coverage

Press and Media are often looking for comment or contributions from Life Coaches, Hypnotherapists and NLP practitioners. From time to time I am asked to comment on topics for newspapers and other media or to write articles for publication.

This page brings together all the press and media coverage of my work of which I am aware. Sometimes websites archive older material without my knowledge so if any of these links are broken please email me so that I can keep it up to date.

Vinings Natural Health Centre blogs

I also include below, a feed of my articles from the Vinings Natural Health Centre in Haywards Heath, where I see many of my clients face-to-face.

  • More and more and people are coming to understand the basic ‘fight or flight’ response that is triggered in fearful or anxious situations. Here is a brief reminder. Your unconscious mind evolved as an automated toolset to help keep you safe and alive. Long before we left the trees, we developed a basic set of […]
  • Article by Yaso Shan As we begin to return to a more normal world this is a good time to look at how we approach dis-ease and wellness from a refreshed perspective, we have the ideal opportunity to manage our health in a more natural and sustainable way, using holistic methods which are mostly easy […]
  • The need to have control of our lives, and the need to be ‘master of our own destiny’, is a core basic human need. As children grow and learn, they work from dependence to greater and greater independence as the years progress. It is an essential part of the survival of any species that its […]
  • Sadly we had to postpone our previous meeting. The great news is that we have now re-launched the club online via Zoom Video. We’d love to see you – and welcome your contributions to the discussion – at our April book club. Our next meeting is on Tuesday 21 April, online.. If you would like […]
  • As I write this latest in the series of blogs on our basic psychological needs, Valentines Day is nearly upon us. Naturally attitudes vary about this day with it’s increasing commercial attention. The purpose of the day has become increasingly blurred, with people giving cards and presents to loved ones at various levels. There are […]
  • Tuesday 4 February 2020 Cost £30 Café Rouge, Haywards Heath In this 2 hour workshop, NLP Master Practitioner, Robert Sanders will work with you to explore anxiety, stress and low mood in you or your loved ones. He will then show you how adding some simple habits to your daily routines. These can help you overcome […]
  • Start this promising year getting to know yourself better and finally address your physical and emotional symptoms from their root. Ayurveda, the science of longevity, is a complete and unique medical system aiming to balance and empower your body, mind, and that sparkle within, so you can re-unite with health and happiness. Understanding why you are […]
  • Do you enjoy reading and learning about alternative therapies and personal development?  Would you like to learn more and share ideas with other like-minded people?  A group of therapists at Vinings Natural Health Centre in Haywards Heath have decided to launch a new alternative therapy based book club.  Over the course of meetings we will […]
  • In general, we all have a basic need to have connection with others. While there are a few exceptions, such as those on the autistic spectrum, the need for intimacy on some level is vital to our mental, emotional and physical well-being. This is why, for most people, solitary confinement or exclusion are such painful […]
  • In this latest blog in my series on meeting your psychological needs I am focusing on our need for challenge.  Not everybody wants to climb Everest, swim the channel or run an ultra-marathon. Some people do these things without thinking, but they are not essential to everybody. When it comes to being creative, which is related […]