In my extensive experience with clients, six sessions is the ‘magic’ number of sessions to enable a real shift.
These sessions are flexible and tailored to your peronsal situation and need. They can be coaching sessions, therapy sessions or a combination of the two. Unlike my Ultimate Coaching Packages, the sessions are often taken over a relatively short period of time. Usually every two weeks, sometimes weekly if there is an urgent need.
This is a great package if:
- you are trying to get a sense of purpose in your life
- you are dealing with issues such as anxiety, depression or confidence
- you want to make changes to your life and your attitude to it.
It’s also an option for overcoming things such as phobia or addiction to alcohol/stop smoking, but there may be other alternatives that would suit you better.