Tag: Confidence

So what WOULD Mary Berry do?

Most people have a hero. Someone whose work they admire. Someone who does something that stirs you up. When I ask my clients to tell me their heroes, they often feel that they need to come up with some big

Tagged with: , , , , , , , ,

5 stage-fright re-frames to shift your focus

Stage-fright on some level, is pretty much a given with many of the performers and speakers that I work with. On one level it is completely understandable. Few of us like the idea of standing up there in front of

Tagged with: , , , , , , , , , , , , , , , , , , , ,

10 ways to feel better about your body before Christmas

Mean memes seem to be the thing of the moment as I write this blog. The disgusting practice of posting pictures of supposedly unattractive people on social media and encouraging ‘tagging’ others as some sort of joke or insult, has

Tagged with: , ,

First questions you should ask yourself if you want to change now

When you first enter my office in Haywards Heath I always ask you two important questions. Whether you are seeing me for a free appointment, or an intensive one-day breakthrough session, or even if you have begun a series of regular

Tagged with: , , , , , ,

11 confidence quotes. The one from Prince will really make you think!

I’ve done quite a lot of spouting my thoughts and telling my story over the last few blogs, so this time I thought I would hand over to some more worthy characters from the past and present and share some

Tagged with: , , , ,

An awakening – (3 books that genuinely changed my life – PART 3)

At the time I picked up ‘Awaken the Giant Within’ I had not particularly heard of Tony Robbins. I certainly wasn’t aware of his huge status as a ‘guru’, speaking to thousands at a time, changing lives on the fly and

Tagged with: , , , , , , ,
Top
Get my blog in your inbox

Get my blog in your inbox

Join my mailing list to receive the latest blog plus hints and tips. Usually 1 to 5 emails a month.

Thanks for subscribing

New FREE anxiety resource download - "Handing it over to a Higher Power" audio recording. Get it now. Dismiss