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Category: Beliefs

Your unconscious mind. What is the point?

When you hear professionals, such as hypnotherapists and Neurolingistic Programming (NLP) experts talk about your unconscious mind, you can be forgiven for glazing over a little. What exactly is the unconscious mind? What’s the difference between that and the subconscious?

Is low self esteem the biggest issue?

Low self-esteem is a constant theme that runs through much of my client work. By no means to do all potential clients come to me asking for help in raising self-esteem of course, but it often comes up as an

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Choice is not always a good thing

Here`s the scenario.  You are on your way to a meeting.  Perhaps it is work related, or a club committee, or simply catching up with a friend.  You’re about to head into the cafe, or the office and you suddenly

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5 stage-fright re-frames to shift your focus

Stage-fright on some level, is pretty much a given with many of the performers and speakers that I work with. On one level it is completely understandable. Few of us like the idea of standing up there in front of

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How financially abundant are you?

What sort of income do you have currently? How comfortable are you right now with how much you earn? Which of these statements fits you best? I’ve got plenty of money to get everything I need, there’s no desperate need

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Weightloss. Do we interrupt the mind body conversation?

There can be many ways in which we can be uncomfortable about our bodies. The most common, perhaps, is when we become aware that we are not that particular size, or weight that we ‘should’ be. That ‘should be’ can

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An awakening – (3 books that genuinely changed my life – PART 3)

At the time I picked up ‘Awaken the Giant Within’ I had not particularly heard of Tony Robbins. I certainly wasn’t aware of his huge status as a ‘guru’, speaking to thousands at a time, changing lives on the fly and

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What stops you getting the help you need?

I was talking to a friend the other day – let’s call him Jim.  He’s always asking me about what I do and seems really interested in the coaching and hypnotherapy. He’s even begun to pick up a few books

Are you a Spaniel or a deerhound?

I was looking out of my window the other day watching the Summer rain when my neighbour came out.  She was wrapped up well against some very blustery weather with her wellies on, ready to brave a walk with her

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I’m a NLP practitioner, get me out of here!

I have to confess that I am an avid watcher of ‘I’m a celebrity, get me out of here.’ I have tired of most reality TV and in fact most television, but I do enjoy this programne. It’s partly the

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