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Category: Beliefs

Some of you may know that as part of my involvement in the Vinings Natural Health team, I help run a Holistic Book Club. The club explores a wide range of alternative non-fiction from personal beliefs to spiritual beliefs and …

What do Boggle™ and spiritual beliefs have in common? Read More »

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When you hear professionals, such as hypnotherapists and Neurolingistic Programming (NLP) experts talk about your unconscious mind, you can be forgiven for glazing over a little. What exactly is the unconscious mind? What’s the difference between that and the subconscious? …

Your unconscious mind. What is the point? Read More »

Low self-esteem is a constant theme that runs through much of my client work. By no means to do all potential clients come to me asking for help in raising self-esteem of course, but it often comes up as an …

Is low self esteem the biggest issue? Read More »

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Here`s the scenario.  You are on your way to a meeting.  Perhaps it is work related, or a club committee, or simply catching up with a friend.  You’re about to head into the cafe, or the office and you suddenly …

Choice is not always a good thing Read More »

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Stage-fright on some level, is pretty much a given with many of the performers and speakers that I work with. On one level it is completely understandable. Few of us like the idea of standing up there in front of …

5 stage-fright re-frames to shift your focus Read More »

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What sort of income do you have currently? How comfortable are you right now with how much you earn? Which of these statements fits you best? I’ve got plenty of money to get everything I need, there’s no desperate need …

How financially abundant are you? Read More »

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There can be many ways in which we can be uncomfortable about our bodies. The most common, perhaps, is when we become aware that we are not that particular size, or weight that we ‘should’ be. That ‘should be’ can …

Weightloss. Do we interrupt the mind body conversation? Read More »

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At the time I picked up ‘Awaken the Giant Within’ I had not particularly heard of Tony Robbins. I certainly wasn’t aware of his huge status as a ‘guru’, speaking to thousands at a time, changing lives on the fly and …

An awakening – (3 books that genuinely changed my life – PART 3) Read More »

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I was talking to a friend the other day – let’s call him Jim.  He’s always asking me about what I do and seems really interested in the coaching and hypnotherapy. He’s even begun to pick up a few books …

What stops you getting the help you need? Read More »

I was looking out of my window the other day watching the Summer rain when my neighbour came out.  She was wrapped up well against some very blustery weather with her wellies on, ready to brave a walk with her …

Are you a Spaniel or a deerhound? Read More »

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