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Showing 13–15 of 15 resultsSorted by price: high to low
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Deep Sleep Naturally – Self-hypnosis
audio
£14.00Just download and listen to this relaxing hypnotherapy recording to help you drift into a relaxing sleep.
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Power nap self-hypnosis
audio
£10.00In this recording Robert Sanders – Therapist and Coach, helps you drift into a light and restful state for a short period. This enables you to ‘recharge’ and improve your focus for the remainder of the day. A ‘power nap’ can also help you recover from previous lack of sleep and recalibrate your natural sleep rhythms.
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Making Your New Year Resolution Work for You
Books
£4.99A relentlesly positive and constructive book that sets your new year resolution in the context of your wider goals and purpose for your life.
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