Practical time management tips are all over the web and there are some powerful techniques out there. Many of them I have recommended to my clients over the years and still continue to do so. Below this article I will …
You have to wonder if a little NLP might help with Ed Sheeran’s bad habits. In his latest hit song, the singer, songwriter focusses on the bad habits he has later in the day. Some might interpret this as a …
Shopping in a supermarket is one of those apparently simple things that can take the most energy and cause us the most stress. Life is full of big problems, and sometimes part of solving those is to make a bit …
In this, the first ‘Inspiring Success’ video I interview Professor Alyssa Westring, Vincent de Paul Associate Professor of Management and Entrpeneurship at DePaul University’s Driehaus College of Business. We talk about how to create more successful lives as parents. Juggling work, …
I expect all my clients to get something useful or valuable from every session. Reassuringly, they tell me that they do. Sometime it is an ‘Aha’ moment, or a complete re-frame of a conflict or problem. Other times it is …
Memory jars – make the most of your happy times. Read more »
In the last blog I visited the concept of ‘metaprograms’ – the general approaches to life that influence our view of the world and affect the success of our choices and outcomes, both positively and negatively. There are no ‘wrong’ …
Stage-fright on some level, is pretty much a given with many of the performers and speakers that I work with. On one level it is completely understandable. Few of us like the idea of standing up there in front of …
Most people have heard of Seasonal Affective Disorder (SAD), the condition that is believed to occur during the months of short days, when we are less exposed to vitamin D and this, in consequence, results in low mood or even …
One of the core principles of NLP is the idea that we view the world through a range of filters. The thing is that there is just so much information in our day to day experience that it is impossible …
I experienced a powerful period of growth, success and self-development during my late thirties and early forties. As I said in my last blog, this was largely due to putting into action the practices and philosophy of Steven Covey’s ‘Seven Habits of …
Feeling it and doing it anyway! – (3 books that genuinely changed my life, PART 2) Read more »