Why do we need to be afraid?
Fear is a necessary part of our existence. That may seem strange. Think for a minute about the birds in your garden, or in a park. When you walk through the park you often will see birds in the near …
Category: Life Coaching
First questions you should ask yourself if you want to change now
When you first enter my office in Haywards Heath I always ask you two important questions. Whether you are seeing me for a free appointment, or an intensive one-day breakthrough session, or even if you have begun a series of regular …
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How to decide what to vote in the EU referendum – an unbiased approach.
Okay, first things first. This article is not promoting one decision or the other. Leave or remain, or even abstain. I am letting go of the outcome in favour of suggesting a way that anyone struggling to decide can arrive …
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The one that just might. (Three books that genuinely changed my life – Part 4)
The fourth book in my series of three (yes, I know), has got to be Tim Ferriss’ ‘The Four-Hour Work Week‘. It’s one of those books that shifts your reality dramatically while at the same time being a fun read. …
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An awakening – (3 books that genuinely changed my life – PART 3)
At the time I picked up ‘Awaken the Giant Within’ I had not particularly heard of Tony Robbins. I certainly wasn’t aware of his huge status as a ‘guru’, speaking to thousands at a time, changing lives on the fly and …
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Feeling it and doing it anyway! – (3 books that genuinely changed my life, PART 2)
I experienced a powerful period of growth, success and self-development during my late thirties and early forties. As I said in my last blog, this was largely due to putting into action the practices and philosophy of Steven Covey’s ‘Seven Habits of …
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3 books that genuinely changed my life (and one that probably will do it again). PART 1.
We’re just about still in the season of renewal, rebirth, resolutions and rehabilitation I think. There definitely is an urge among many of us to consider new directions and find new ways of seeing things in the early weeks of …
3 books that genuinely changed my life (and one that probably will do it again). PART 1. Read more »
What stops you getting the help you need?
I was talking to a friend the other day – let’s call him Jim. He’s always asking me about what I do and seems really interested in the coaching and hypnotherapy. He’s even begun to pick up a few books …
Improve your relationship with one simple question.
Sometimes when you meet a person for the very first time it can really feel like you are a great match. As you improve your relationship you may notice how much you have in common. You: It’s a frequent pattern …
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What’s the best way to tell someone what you think?
Have you ever had that awkward moment when you meet a friend for a night out and you think the outfit they are wearing is hideous? Or have you had a colleague at work ask you to look over their …
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