Learning how to stop worrying, manage anxiety, and increase self-esteem are key aspects of my work with clients. Anyone who has worked with me will know that there are a huge range of techniques and tools that can be used …
How to Stop Worrying – try just 1 simple technique today Read more »
Anybody who uses Facebook will be familiar with the insidious way in which it manages your daily experience. Click on a picture of a dog, and you’ll get flooded with pictures of dogs. You’ll get doggy treat adverts, dog adoption …
Past hurt is inevitable. It is almost impossible to go through life without conflict. There are always going to be people in our lives with whom we don’t see eye to eye. Marriage break-ups cause more rifts than just those …
Have you ever tripped over a wet floor sign? I know I have. I guess I need to pay more attention to where I am going. I do think I have tripped over more wet floor signs than I have …
Anxiety and risk, discover the wet floor sign dilemma Read more »