I had an email the other day from a past client who I haven’t heard from for a while.

It’s lovely to hear from people I have worked with, and especially nice when they occasionally just check in and tell me how things are going, what they are doing, and sometimes also, what challenges they are facing.

This particular lady is really enjoying life at the moment and it’s lovely to think that I was there for her when things were a little complicated and stressful.Read more »

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discarded cigaretteWe all know that there are a plethora of solutions and approaches to smoking cessation – from smoke aversion to nicotine replacement, from hypnosis to acupuncture.  Naturally the scientific world, Government health organisations and charities are very keen to study the various approaches and pin down exactly which ones are the most effective.

There are a host of studies, and the outcomes vary slightly from one to another. Hypnosis, which is my favoured approach, (although I combine it with cognitive behavioural therapy and neurolinguistic programming) comes out quite well overall, usually significantly higher than nicotine replacement for example.

But I have to admit that there is something that consistently out-performs all the other techniques!
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One of the things I love about working as a life coach and therapist is the wonderful variety of people I meet. A key presupposition in my work is that ‘everybody is doing the best they can with the resources they have available’.

From this perspective it becomes so much easier to relate and sympathise with clients whatever their problem.

Take a case I dealt with a few years ago. Naturally I have given the client a fictitious name to protect his identity:

Case Study: Stephen Nicklaus – Father

When Stephen came to me, he was in a rut.Read more »

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As part of the process of performing NLP, Hypnotherapy, and indeed any kind of treatment, there is one very important check that always takes place. It’s the ecology check.

Clients can come to a therapist for an incredible range of issues. In fact I would say that every client has a unique situation, that is supported by his or her own personal history. So a good therapist will always seek some further information before performing an ‘intervention’, rather than assume that one technique will always work.

For example a client may come to a therapist with a fear of dogs, and there are several excellent and powerful techniques for dealing with such phobias which are fairly general. However the therapist will want to be sure that the phobia is not in fact an ‘example’ of something else. Removing a phobia without some deeper understanding of the issues may result in a less successful outcome, or it may be successful but leave the client with the bigger issue unresolved, which may mean he or she will develop new ‘symptoms’.Read more »

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