I experienced a powerful period of growth, success and self-development during my late thirties and early forties. As I said in my last blog, this was largely due to putting into action the practices and philosophy of Steven Covey’s ‘Seven Habits of …
Feeling it and doing it anyway! – (3 books that genuinely changed my life, PART 2) Read more »
We’re just about still in the season of renewal, rebirth, resolutions and rehabilitation I think. There definitely is an urge among many of us to consider new directions and find new ways of seeing things in the early weeks of …
3 books that genuinely changed my life (and one that probably will do it again). PART 1. Read more »
We all know that there are a plethora of solutions and approaches to smoking cessation – from smoke aversion to nicotine replacement, from hypnosis to acupuncture. Naturally the scientific world, Government health organisations and charities are very keen to study …
What is the No. 1 thing that can help stop you smoking? (It’s not what you think!) Read more »
I was talking to a friend the other day – let’s call him Jim. He’s always asking me about what I do and seems really interested in the coaching and hypnotherapy. He’s even begun to pick up a few books …
Do you carry a mirror wherever you go? The truth is that in reality we all do, without realising it. When we judge others we are often just looking at a reflection of ourselves. I was ‘innocently minding my business’ …
I have to confess that I am an avid watcher of ‘I’m a celebrity, get me out of here.’ I have tired of most reality TV and in fact most television, but I do enjoy this programne. It’s partly the …
Do you ever get up in the morning and think ‘It’s going to be one of those days? Maybe you put the toast in the toaster, pressed it down and the fuse blows. Or you are about to leave for …