Past hurt, couple scowling

Past hurt is inevitable. It is almost impossible to go through life without conflict. There are always going to be people in our lives with whom we don’t see eye to eye.

Marriage break-ups cause more rifts than just those between spouses. Children are swept up in drama, families take sides and friends are forced into awkward situations.

Sometimes there are feuds over money issues, and some people can even bare a grudge for years over a misplaced word or a throwaway sentence.

In an ideal world, perhaps, we would confront these people in our lives. We might sit down and talk it out with them. There might be a row to clear the air. We could seek forgiveness or agree to put the past behind us. These are mature ways to deal with conflict that can and do work for many.

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meandering path to improving your mood

How can you improve your mood? How do you feel today? Do you feel motivated? Driven? Excited? Glad to be alive? Or do you feel apathetic, bored, lazy or just plain down?

As a Life Coach and NLP expert, part of my job is to help people feel better. This might be a short term boost to motivation or positivity, or it might be a long term plan to improve your mood by changing your life.

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