Anger issues are among the most common themes that come up when working with neurolinguistic programming (NLP) clients. Often when I meet someone for the first time, clients will be concerned that they are having angry outbursts or feel pent-up …
I know, I know – you’ve probably seen a dozen New Year blogs, New Year products and other activities based around the idea that now is the time to change yourself. Thing is, it is true. Now is not the …
What Dickens’ 3 ghosts tell us about resolutions Read more »
Christmas is about giving. It is easy to forget that when you look at the advertising of some commercial companies that suggest you ‘treat yourself for Christmas’. I’m sure that Christmas is not about treating yourself. If you want to …
4 simple Christmas gifts that cost nothing and mean everything Read more »
One of the core principles of NLP is the idea that we view the world through a range of filters. The thing is that there is just so much information in our day to day experience that it is impossible …
When you first enter my office in Haywards Heath I always ask you two important questions. Whether you are seeing me for a free appointment, or an intensive one-day breakthrough session, or even if you have begun a series of regular …
First questions you should ask yourself if you want to change now Read more »
Sometimes when you meet a person for the very first time it can really feel like you are a great match. As you improve your relationship you may notice how much you have in common. You: It’s a frequent pattern …
Improve your relationship with one simple question. Read more »
An article in the Telegraph today suggests that ‘growing numbers of forty-somethings are embarking on a series of intense but ultimately short-lived relationships’. The theory seems to apply equally to men and women. The psychologist responsible for the analysis a …
Whatever midlife crisis is, it isn’t another teenage. Read more »