Low self-esteem is a constant theme that runs through much of my client work. By no means to do all potential clients come to me asking for help with this issue, of course, but it often comes up. One person …
On Valentines day, the world goes a little crazy. For this one day everything in the shops turns pink and gets covered in roses. The price of flowers explodes, restaurants rearrange their seeting to look like school examination halls with …
Sometimes a person will reach a point in life where they come to a devastating realisation. ‘It’s all my fault’. In any aspect of our lives we may spend a considerable amount of time feeling that we are the victim …
In this, the first ‘Inspiring Success’ video I interview Professor Alyssa Westring, Vincent de Paul Associate Professor of Management and Entrpeneurship at DePaul University’s Driehaus College of Business. We talk about how to create more successful lives as parents. Juggling work, …
Anybody who uses Facebook will be familiar with the insidious way in which it manages your daily experience. Click on a picture of a dog, and you’ll get flooded with pictures of dogs. You’ll get doggy treat adverts, dog adoption …
Past hurt is inevitable. It is almost impossible to go through life without conflict. There are always going to be people in our lives with whom we don’t see eye to eye. Marriage break-ups cause more rifts than just those …
I have been a therapist and coach for over 6 years at the time of writing this. I have lost count of the number of people I have helped over that time. Even so, I still get excited when a …
Finding your vision, or purpose, or your direction in life can feel like an impossible challenge. It is certainly among the top reasons that clients come to see me. The clues are often there, though and sometimes in the most …
Finding your vision is like reading a detective novel Read more »
I expect all my clients to get something useful or valuable from every session. Reassuringly, they tell me that they do. Sometime it is an ‘Aha’ moment, or a complete re-frame of a conflict or problem. Other times it is …
Memory jars – make the most of your happy times. Read more »
Dealing with guilt, regret or shame using NLP or Timeline Therapy can be very helpful in enabling you to move on in life. All of us, at one time or another, have had moments where we have made choices that …
Guilt, regret and shame: can NLP help you deal with unhelpful emotions? Read more »