Picture this: You are walking down a local street one warm sunny day and you see this person coming towards you. They are getting on in life, probably around 80 years old. Surprisingly hale and healthy for that age, this …
Most people have heard of Seasonal Affective Disorder (SAD), the condition that is believed to occur during the months of short days, when we are less exposed to vitamin D and this, in consequence, results in low mood or even …
I know, I know – you’ve probably seen a dozen New Year blogs, New Year products and other activities based around the idea that now is the time to change yourself. Thing is, it is true. Now is not the …
What Dickens’ 3 ghosts tell us about resolutions Read more »
At the time I picked up ‘Awaken the Giant Within’ I had not particularly heard of Tony Robbins. I certainly wasn’t aware of his huge status as a ‘guru’, speaking to thousands at a time, changing lives on the fly and …
An awakening – (3 books that genuinely changed my life – PART 3) Read more »
We’re just about still in the season of renewal, rebirth, resolutions and rehabilitation I think. There definitely is an urge among many of us to consider new directions and find new ways of seeing things in the early weeks of …
3 books that genuinely changed my life (and one that probably will do it again). PART 1. Read more »
I was talking to a friend the other day – let’s call him Jim. He’s always asking me about what I do and seems really interested in the coaching and hypnotherapy. He’s even begun to pick up a few books …
On Friday this week Harrison Ford crashed landed his small WWII training plane on a golf course in Los Angeles. Despite fears the 72 year old appears to have been largely unharmed in the incident. Normally I am a little bit …
By now most people will have had at least a fleeting thought about a New Year resolution. Even if it is only to firmly commit to not bothering to make one this year. Maybe New Year resolutions should be relabelled …