It’s all my fault
Sometimes a person will reach a point in life where they come to a devastating realisation. ‘It’s all my fault’. In any aspect of our lives we may spend a considerable amount of time feeling that we are the victim …
This is a selection of articles related to your consious and your unconscious mind. They explore the way we process our experience and how we think.
Sometimes a person will reach a point in life where they come to a devastating realisation. ‘It’s all my fault’. In any aspect of our lives we may spend a considerable amount of time feeling that we are the victim …
As I write this I’m stuck in a prison – the prison of the mind. A lot of people run aground in their lives and stay in that place most of the time. I am determined to break free and …
Controlling anger isn’t something tigers have to think about. These are incredibly beautiful creatures. They represent concepts of pure wildness, untamed beauty, strength and power. Tigers have a reputation for being unpredictable and incredibly dangerous. Keeping a tiger as a …
I grew up with Hugh Grant. Not literally of course. To be fair he only really came to my attention in my early twenties, as Clive in the Film ‘Maurice‘. His role in the E.M. Forster classic was very different …
Self-esteem is defined on Wikipedia as ‘an individual’s subjective evaluation of their own worth’. Valuing yourself, knowing your core identity and believing in who you are is a key issue that underpins many problems in life. I have written on this …
One of the questions I get asked in the early stages of working with clients, is ‘How long will it take to get better?’ When you are suffering from anxiety and depression, coping with a phobia or dealing with stressful …
“Why am I different?” – It’s a question I get asked a lot by my clients about themselves. They say things like: “‘I try to be like everyone else. I try to fit in. I wear the kind of clothes …
Why am I different from everyone else? – Feeling better about being yourself. Read more »
Anybody who uses Facebook will be familiar with the insidious way in which it manages your daily experience. Click on a picture of a dog, and you’ll get flooded with pictures of dogs. You’ll get doggy treat adverts, dog adoption …
I don’t know with certainty if you can have too much of a good thing, but it’s definitely true that you can have too much of a bad thing. This is, without doubt, the most testing of times. Coping with …
Past hurt is inevitable. It is almost impossible to go through life without conflict. There are always going to be people in our lives with whom we don’t see eye to eye. Marriage break-ups cause more rifts than just those …