This is a selection of articles related to your consious and your unconscious mind. They explore the way we process our experience and how we think.
Low self-esteem is a constant theme that runs through much of my client work. By no means to do all potential clients come to me asking for help with this issue, of course, but it often comes up. One person …
Anxiety issues are among the most common topics that I discuss with my clients. Even if they come to see me about something else, anxiety and stress are themes in their lives. Reframing anxiety can help. Anxiety can be triggered …
There are many kinds of confidence, and different people experience confidence differently. However there are certain situations that regularly crop up as challenges for people. Public speaking and job interviews are typical examples. Many people experience feelings of self-doubt and …
NLP for Confidence: 4 easy tips to boost your self-esteem Read more »
To stop procrastinating can be the hardest thing in the world – or the easiest. Isn’t it funny how sometimes we can just get on and do the things that matter, and other times we seem to self-sabotage our own …
Neurolinguistic Programming (NLP) has been around as a discipline since 1975. It has gone through a great deal of change and development since that time. The question many ask is ‘does NLP work’? Or is it just another an example …
Learning language skills can be so powerful. I can’t over-emphasise the importance of using the right word in the right situation. Asking the right questions, giving feedback, maintaining rapport—these are all incredibly valuable skills that will make day-to-day interactions smoother, …
Language skills: When is the best time to ask’why’? Read more »
Social anxiety can be a subtle beast. There are a great many sufferers out there who may not even realise what is going on. When you are struggling with issues such as lack of confidence, low self-esteem, shyness and social …
It’s the start of Summer, right now and I’d love to go down to the beach. The temperature isn’t exactly balmy though, and down on the coast, with a stiff breeze, the wind chill factor will make it will feel …
When you have been living your life in the same way, sometimes you need an epiphany to overcome it. An epiphany is defined in the dictionary as ‘a moment of sudden and great revelation or realization’. It is a moment …
In this second ‘Inpiring Success‘ interview with Hereward Kaye, composer and musician, we talk about the elusive nature of success. Hereward explains how, in his modest opinion, the success he has had as a ‘jobbing musician’ is more manageable than that …