“Why am I different?” – It’s a question I get asked a lot by my clients about themselves. They say things like: “‘I try to be like everyone else. I try to fit in. I wear the kind of clothes …
Why am I different from everyone else? – Feeling better about being yourself. Read more »
It can be easy to go through life without ever consciously thinking about our boundaries. We all have them, but we just assume they will naturally function for us. We rarely take the time to focus, gain clarity and set …
Set Boundaries: 5 Powerful Actions to Boost Your Confidence Read more »
A core component of Neuro-Linguistic Programming (NLP) is the technique of reframing, which essentially means changing your perspective towards a particular situation to feel and behave more constructively. Reframing confidence is not about deceiving yourself or ignoring problems; it’s about …
4 Steps to Reframing Confidence in Scary Situations Read more »
With my experience in building confidence through coaching, I have had the opportunity to see individuals transform as they discover their inner strength. These changes have always been deeply rewarding, yet my experiences and my clients’ successes have led me …
Low self-esteem is a constant theme that runs through much of my client work. By no means to do all potential clients come to me asking for help with this issue, of course, but it often comes up. One person …
There are many kinds of confidence, and different people experience confidence differently. However there are certain situations that regularly crop up as challenges for people. Public speaking and job interviews are typical examples. Many people experience feelings of self-doubt and …
NLP for Confidence: 4 easy tips to boost your self-esteem Read more »
Social anxiety can be a subtle beast. There are a great many sufferers out there who may not even realise what is going on. When you are struggling with issues such as lack of confidence, low self-esteem, shyness and social …
Whether in a relationship, your career, financially or personally, bad thinking habits can really slow your progress, create conflict or knock your confidence. So, I thought I would present a list of my top 7 deadly thinking styles. I’ll explain …
When I first started as a NLP practitioner in 2012, I expected to have a whole range of clients. I thought there would be some amazing clients that I really liked working with. There would be some I found a …
In this ‘Inspiring Success’ video interview, I talk to actress, performance coach and author, Sarah Thurstan. We discuss story-telling, authenticity and disclosure as the keys to effective presentation. Sarah shares a range of techniques and approaches to speaking out, whether …
Presenting with Personal Presence – Sarah Thurstan Read more »