Picture this: You are walking down a local street one warm sunny day and you see this person coming towards you. They are getting on in life, probably around 80 years old. Surprisingly hale and healthy for that age, this …
I know, I know – you’ve probably seen a dozen New Year blogs, New Year products and other activities based around the idea that now is the time to change yourself. Thing is, it is true. Now is not the …
What Dickens’ 3 ghosts tell us about resolutions Read more »
When you first enter my office in Haywards Heath I always ask you two important questions. Whether you are seeing me for a free appointment, or an intensive one-day breakthrough session, or even if you have begun a series of regular …
First questions you should ask yourself if you want to change now Read more »
We’re just about still in the season of renewal, rebirth, resolutions and rehabilitation I think. There definitely is an urge among many of us to consider new directions and find new ways of seeing things in the early weeks of …
3 books that genuinely changed my life (and one that probably will do it again). PART 1. Read more »
I was talking to a friend the other day – let’s call him Jim. He’s always asking me about what I do and seems really interested in the coaching and hypnotherapy. He’s even begun to pick up a few books …
It’s time to stop allowing little things to hold you back.
An article in the Telegraph today suggests that ‘growing numbers of forty-somethings are embarking on a series of intense but ultimately short-lived relationships’. The theory seems to apply equally to men and women. The psychologist responsible for the analysis a …
Whatever midlife crisis is, it isn’t another teenage. Read more »
When you go on holiday do you enjoy the journey itself? Do you just want to get to that destination as quickly as you can and make the most of your holiday? Or do you enjoy all the experiences and …
For most of us, success in life is elusive. In the busy day-to-day battle between chaos and the mundane, it is difficult to spend more than a few moments sometimes dreaming of what success would look like. But that’s exactly …