I know, I know – you’ve probably seen a dozen New Year blogs, New Year products and other activities based around the idea that now is the time to change yourself. Thing is, it is true. Now is not the …
What Dickens’ 3 ghosts tell us about resolutions Read more »
We all know that there are a plethora of solutions and approaches to smoking cessation – from smoke aversion to nicotine replacement, from hypnosis to acupuncture. Naturally the scientific world, Government health organisations and charities are very keen to study …
What is the No. 1 thing that can help stop you smoking? (It’s not what you think!) Read more »
By now most people will have had at least a fleeting thought about a New Year resolution. Even if it is only to firmly commit to not bothering to make one this year. Maybe New Year resolutions should be relabelled …