Metaprograms are the tendencies that each individual has to behave in certain ways. There are a number of different forms they can take. For example: is your ‘map of the world’ (see my blog “I finally get getting there”) a …
Magic Metaprograms: Are you ‘away from’ or ‘towards’? Read more »
Most people have heard of Seasonal Affective Disorder (SAD), the condition that is believed to occur during the months of short days, when we are less exposed to vitamin D and this, in consequence, results in low mood or even …
The fourth book in my series of three (yes, I know), has got to be Tim Ferriss’ ‘The Four-Hour Work Week‘. It’s one of those books that shifts your reality dramatically while at the same time being a fun read. …
The one that just might. (Three books that genuinely changed my life – Part 4) Read more »
At the time I picked up ‘Awaken the Giant Within’ I had not particularly heard of Tony Robbins. I certainly wasn’t aware of his huge status as a ‘guru’, speaking to thousands at a time, changing lives on the fly and …
An awakening – (3 books that genuinely changed my life – PART 3) Read more »
I was looking out of my window the other day watching the Summer rain when my neighbour came out. She was wrapped up well against some very blustery weather with her wellies on, ready to brave a walk with her …