Using NLP for anxiety: 3 easy techniques that work in 2024
Have you tried using NLP for anxiety? This article gives a few suggestions to get you started.
Tag: NLP
Why am I different from everyone else? – Feeling better about being yourself.
“Why am I different?” – It’s a question I get asked a lot by my clients about themselves. They say things like: “‘I try to be like everyone else. I try to fit in. I wear the kind of clothes …
Why am I different from everyone else? – Feeling better about being yourself. Read more »
Get back on the horse. Can you overcome learned fears?
Traditionally, if your horse ‘bucks’ and throws you, the advice is to just remount immediately before you have a chance to overthink it. The phrase ‘get back on the horse‘ has even come to be a general term for those …
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Using NLP for Procrastination: 5 Action Steps to Get Stuff Done Now
Ah, procrastination. That timeless villain in the saga of “Why Isn’t This Done Yet?” You know you’ve got important stuff to do, but somehow, your social media feed looks so much more appealing. Sound familiar? Well, there is no better …
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4 Steps to Reframing Confidence in Scary Situations
A core component of Neuro-Linguistic Programming (NLP) is the technique of reframing, which essentially means changing your perspective towards a particular situation to feel and behave more constructively. Reframing confidence is not about deceiving yourself or ignoring problems; it’s about …
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Magic Metaprograms: Are you ‘away from’ or ‘towards’?
Metaprograms are the tendencies that each individual has to behave in certain ways. There are a number of different forms they can take. For example: is your ‘map of the world’ (see my blog “I finally get getting there”) a …
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Is low self-esteem the big issue?
Low self-esteem is a constant theme that runs through much of my client work. By no means to do all potential clients come to me asking for help with this issue, of course, but it often comes up. One person …
NLP for Confidence: 4 easy tips to boost your self-esteem
There are many kinds of confidence, and different people experience confidence differently. However there are certain situations that regularly crop up as challenges for people. Public speaking and job interviews are typical examples. Many people experience feelings of self-doubt and …
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Does NLP work?
Neurolinguistic Programming (NLP) has been around as a discipline since 1975. It has gone through a great deal of change and development since that time. The question many ask is ‘does NLP work’? Or is it just another an example …
Language skills: When is the best time to ask’why’?
Learning language skills can be so powerful. I can’t over-emphasise the importance of using the right word in the right situation. Asking the right questions, giving feedback, maintaining rapport—these are all incredibly valuable skills that will make day-to-day interactions smoother, …
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