There can be many ways in which we can be uncomfortable about our bodies. The most common, perhaps, is when we become aware that we are not that particular size, or weight that we ‘should’ be. That ‘should be’ can …
Weightloss. Do we interrupt the mind body conversation? Read more »
I know, I know – you’ve probably seen a dozen New Year blogs, New Year products and other activities based around the idea that now is the time to change yourself. Thing is, it is true. Now is not the …
What Dickens’ 3 ghosts tell us about resolutions Read more »
Perhaps the most radical approach to weight-loss is the surgical implanting of a Gastric Band (or sometimes a ‘Ballon’) that physically reduces the size of the stomach. This naturally leads to the patient having a reduced appetite and gradually losing …
One of the most common reasons that people turn to hypnotherapists for help is to lose weight. Celebrities like Lily Allen have made dramatic changes to their appearance through hypnosis. The internet is full of their success stories. I think …