Are you struggling – self-sabotaging weightloss and constantly jumping from one diet, or healthy eating plan to another? If you frequently cave in and eat lots of snacks and then guilt trip in between it is quite possible you have …
6 Steps to Stop Self-sabotaging Weightloss with NLP Read more »
Weight-loss at Christmas is something of a nightmare. Someone told me the other day that in order to burn off the calories gained by eating just one mince pie you would have to complete about 25 minutes of Burpees.Now, if …
One of the most common reasons that people turn to hypnotherapists for help is to lose weight. Celebrities like Lily Allen have made dramatic changes to their appearance through hypnosis. The internet is full of their success stories. I think …