power nap
Filter
Showing the single result
-
Power nap self-hypnosis
audio
£10.00In this recording Robert Sanders – Therapist and Coach, helps you drift into a light and restful state for a short period. This enables you to ‘recharge’ and improve your focus for the remainder of the day. A ‘power nap’ can also help you recover from previous lack of sleep and recalibrate your natural sleep rhythms.
Add to basket