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  • book: the anxiety habits journal

    The Anxiety Habits Journal



    A twelve-week journal designed to help develop positive habits.  Overcome your anxious patterns by learning new behaviours.

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  • Making your New Year resolution work for you

    Making Your New Year Resolution Work for You



    A relentlesly positive and constructive book that sets your new year resolution in the context of your wider goals and purpose for your life.

    Buy my book