wet floor sign as a metaphor for anxiety response

Have you ever tripped over a wet floor sign? I know I have. I guess I need to pay more attention to where I am going. I do think I have tripped over more wet floor signs than I have ever slipped on wet floors.

Really, there ought to be a sign – to warn you about the sign. A ‘caution wet floor sign’ sign!

Now there’s an idea for a new product.

Read more »
Tagged with: , , , , ,

sparrow on the pathFear is a necessary part of our existence.  That may seem strange.

Think for a minute about the birds in your garden, or in a park. When you walk through the park you often will see birds in the near distance, pecking away at the ground. It may seem that they are oblivious to their surroundings, and I can guarantee that they will be gone long before you reach them. Animals, Read more »

Tagged with: , , , , ,

AeroplaneFew things recharge your batteries more than a holiday There are many wonderful places to visit in the UK, but the sometimes unreliable weather means that many of us choose to spend some time abroad.  It can be wonderful to relax by the sea in a sunny location, or take part in exotic and thrilling activities such as water sports, climbing, ski-ing or just exploring the culture and traditions of a new place.

For many though, the attraction of the holiday is jaded by the prospect of the journey there. So many people suffer to a greater or lesser extend with fears and phobias around travel, and probably a fear of flying is the most common.Read more »

Tagged with: , , , , , ,

Small spider
A ‘small’ spider in the bathroom

Susie had finally put the kids to bed and tidied up the living room. X-factor would be starting in twenty minutes. Another quiet evening watching TV.  Good to have a rest but a bit dull.  Just enough time to grab a quick shower.

She went into the bathroom, set the shower going, undressed, and stepped in. The water and the lightly scented soap relaxed and invigorated her.  After a few minutes she turned the shower off and reached for her towel, when she saw – a few feet away on the bathroom floor, the most enormous house spider she had ever seen.  In her eyes it seemed about 6 inches across and it glared at her with its 8 eyes, ready to pounce.  Ready to run up her legs and maybe bite her or just crawl all over her.  She let out an involuntary scream, quickly stifled when she remembered the children in bed asleep.  She hated them to see her like this. Sarah, her eldest was already starting to show signs of the same irrational panic.

Read more »
Tagged with: , , , , ,