Metaprograms are the tendencies that each individual has to behave in certain ways. There are a number of different forms they can take. For example: is your ‘map of the world’ (see my blog “I finally get getting there”) a …
Magic Metaprograms: Are you ‘away from’ or ‘towards’? Read more »
Are you struggling – self-sabotaging weightloss and constantly jumping from one diet, or healthy eating plan to another? If you frequently cave in and eat lots of snacks and then guilt trip in between it is quite possible you have …
6 Steps to Stop Self-sabotaging Weightloss with NLP Read more »
The Naturist Wellness Weekend is an annual event, taking place on 15 and 16 July, 2023, and I’m taking part. I don’t know if you have seen the recent Channel Four documentary series “Naked Education”. This is a ground-breaking series …
I’m excited to be speaking at the Naturist Wellness Weekend Read more »
Low self-esteem is a constant theme that runs through much of my client work. By no means to do all potential clients come to me asking for help with this issue, of course, but it often comes up. One person …
Anxiety issues are among the most common topics that I discuss with my clients. Even if they come to see me about something else, anxiety and stress are themes in their lives. Reframing anxiety can help. Anxiety can be triggered …
There are many kinds of confidence, and different people experience confidence differently. However there are certain situations that regularly crop up as challenges for people. Public speaking and job interviews are typical examples. Many people experience feelings of self-doubt and …
NLP for Confidence: 4 easy tips to boost your self-esteem Read more »
To stop procrastinating can be the hardest thing in the world – or the easiest. Isn’t it funny how sometimes we can just get on and do the things that matter, and other times we seem to self-sabotage our own …
Have you tried using NLP for anxiety? This article gives a few suggestions to get you started.
Neurolinguistic Programming (NLP) has been around as a discipline since 1975. It has gone through a great deal of change and development since that time. The question many ask is ‘does NLP work’? Or is it just another an example …
Learning language skills can be so powerful. I can’t over-emphasise the importance of using the right word in the right situation. Asking the right questions, giving feedback, maintaining rapport – these are all incredibly valuable skills that will just make …