coping with coronavirus and social distancing

I don’t know with certainty if you can have too much of a good thing, but it’s definitely true that you can have too much of a bad thing. This is, without doubt, the most testing of times. Coping with coronavirus is unlike coping with anything we have ever experienced before and it is a massive ‘reframe’.

A reframe is when something comes along – an experience, a therapy, a different way of looking at things, that causes you to suddenly completely change your way of living and being.

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self-isolation cronavirus

With self-isolation a key response to suspected coronavirus symptoms, many of us are making contingency plans. In the school playground today, I heard people discussing the practicalities of working at home. They discussed using their laptops and talked about holding meetings through video-conferences through Skype and Zoom. They welcomed the opportunity not to commute. Some even felt that their productivity might actually increase because of it.

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