Tag: communication

Metaprograms: How big are your chunks?

In the last blog I visited the concept of ‘metaprograms’ – the general approaches to life that influence our view of the world and affect the success of our choices and outcomes, both positively and negatively. There are no ‘wrong’

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Metaprograms: Are you an away from or a towards person?

Is your map of the world (see my blog “I finally get getting there”) a generally positive one, or typically erring on the side of negativity? How we respond to our world, as I’ve said many times before, can totally

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5 stage-fright re-frames to shift your focus

Stage-fright on some level, is pretty much a given with many of the performers and speakers that I work with. On one level it is completely understandable. Few of us like the idea of standing up there in front of

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Weightloss. Do we interrupt the mind body conversation?

There can be many ways in which we can be uncomfortable about our bodies. The most common, perhaps, is when we become aware that we are not that particular size, or weight that we ‘should’ be. That ‘should be’ can

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4 simple Christmas gifts that cost nothing and mean everything

Christmas is about giving. It is easy to forget that when you look at the advertising of some commercial companies that suggest you ‘treat yourself for Christmas’. I’m sure that Christmas is not about treating yourself. If you want to

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One simple question that can improve your relationship.

Sometimes when you meet a person for the very first time it can really feel like you are a great match. As you get to know that special someone you may notice how very much you have in common: you

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