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Your best year ever – structured coaching for a year of you
Premium Packages£1,495.00 Add to basket
Breakthrough – one day 1-2-1 intensive coaching and therapy
A one-day transformational breakthrough session in Haywards Heath, Hove or Hurspierpoint (other locations may incur additional charges). You really can change that quickly now. Don’t order yet, though! Read more below before you decide to book.Add to basket
Why do I get so angry? Online workshop 7.00 p.m.13 May 2020
Many people are experiencing higher than normal levels of anger at this time.
On the course we will:
- learn 7 reasons why you get angry
- discover some techniques you can do ‘right now’ to help manage the emotion
- learn some language skills to diffuse high tension situations
- experience a ‘demonstration’ of a powerful technique to dispel long-held anger
Relationships under lockdown: On loving and living together.
A 90 minute, online workshop, for individuals and couples. Learn some approaches, and techniques to improving your relationships, whether with your partner, your children or the whole family.Add to basket
Power nap self-hypnosis
In this recording Robert Sanders – Therapist and Coach, helps you drift into a light and restful state for a short period. This enables you to ‘recharge’ and improve your focus for the remainder of the day. A ‘power nap’ can also help you recover from previous lack of sleep and recalibrate your natural sleep rhythms.Add to basket