fbpx
Category: stress

I never rarely swear. So you have to take my title here literally. The length of time it takes to say ‘asterisk, bracket, ampersand, asterisk, percent‘, I would have to be really stressed. School holidays will do it. Every time.

Tagged with: , , , ,

Anger issues are among the most common themes that come up when working with neurolinguistic programming (NLP) clients.  Often when I meet someone for the first time, clients will be concerned that they are having angry outbursts or feel pent-up …

5 things that may help with anger issues Read More »

Tagged with: , , , , , , , , , ,

The endless pattern of life repeats itself, year on year, and here we are again with Christmas approaching inexorably.  For me it is still a wonderful time and no matter how aware you are of the commercialism and the hype, you …

Some little tips to get you through the ‘stress’tive period. Read More »

Tagged with: , , , , ,

There are an expanding number of products, programmes and processes on the market which seek in various ways to ‘detox’ your body. I think the idea of purging your body of toxins from time-to-time is probably very sound. We are …

Detox your mind before your body Read More »

Tagged with: , , , , , , ,

With just a few weeks at best before the final exams for GCSEs, A levels and University Degrees, there are quite a number of us who are feeling rather stressed. The exam season is stressful for everyone and anxiety can …

Exam stress – is it too late to act? Read More »

Tagged with: , , , , ,
Get my blog in your inbox

Get my blog in your inbox

Join my mailing list to receive the latest blog plus hints and tips. Usually 1 to 5 emails a month.

Thanks for subscribing