Using NLP for anxiety: 3 easy techniques that work in 2023
Have you tried using NLP for anxiety? This article gives a few suggestions to get you started.
This is a selection of articles related to your consious and your unconscious mind. They explore the way we process our experience and how we think.
Have you tried using NLP for anxiety? This article gives a few suggestions to get you started.
Neurolinguistic Programming (NLP) has been around as a discipline since 1975. It has gone through a great deal of change and development since that time. The question many ask is ‘does NLP work’? Or is it just another an example …
Learning language skills can be so powerful. I can’t over-emphasise the importance of using the right word in the right situation. Asking the right questions, giving feedback, maintaining rapport – these are all incredibly valuable skills that will just make …
Social anxiety can be a subtle beast. There are a great many sufferers out there who may not even realise what is going on. When you are struggling with issues such as lack of confidence, low self-esteem, shyness and social …
It’s the start of Summer, right now and I’d love to go down to the beach. The temperature isn’t exactly balmy though, and down on the coast, with a stiff breeze, the wind chill factor will make it will feel …
When you have been living your life in the same way, sometimes you need an epiphany to overcome it. An epiphany is defined in the dictionary as ‘a moment of sudden and great revelation or realization’. It is a moment …
In this second ‘Inpiring Success‘ interview with Hereward Kaye, composer and musician, we talk about the elusive nature of success. Hereward explains how, in his modest opinion, the success he has had as a ‘jobbing musician’ is more manageable than that …
Some time ago I wrote a blog on metaprograms and the value of ‘chunking’. In a nutshell, when dealing with issues it can be useful to change ‘chunk size’. You can look at things in more detail – chunk down …
Whether in a relationship, your career, financially or personally, bad thinking habits can really slow your progress, create conflict or knock your confidence. So, I thought I would present a list of my top 7 deadly thinking styles. I’ll explain …
You have to wonder if a little NLP might help with Ed Sheeran’s bad habits. In his latest hit song, the singer, songwriter focusses on the bad habits he has later in the day. Some might interpret this as a …