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Category: limitations

Have you ever tripped over a wet floor sign? I know I have. I guess I need to pay more attention to where I am going. I do think I have tripped over more wet floor signs than I have …

Anxiety and risk, the wet floor sign dilemma Read More »

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Weight-loss at Christmas is something of a nightmare. Someone told me the other day that in order to burn off the calories gained by eating just one mince pie you would have to complete about 25 minutes of Burpees.Now, if …

Weight-loss – it’s not just for Christmas. Read More »

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Dealing with guilt, regret or shame using NLP or Timeline Therapy can be very helpful in enabling you to move on in life. All of us, at one time or another, have had moments where we have made choices that …

Guilt, regret and shame: can NLP help you deal with unhelpful emotions? Read More »

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In the last blog I visited the concept of ‘metaprograms’ – the general approaches to life that influence our view of the world and affect the success of our choices and outcomes, both positively and negatively. There are no ‘wrong’ …

Metaprograms: How big are your chunks? Read More »

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Here`s the scenario.  You are on your way to a meeting.  Perhaps it is work related, or a club committee, or simply catching up with a friend.  You’re about to head into the cafe, or the office and you suddenly …

Choice is not always a good thing Read More »

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Stage-fright on some level, is pretty much a given with many of the performers and speakers that I work with. On one level it is completely understandable. Few of us like the idea of standing up there in front of …

5 stage-fright re-frames to shift your focus Read More »

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What sort of income do you have currently? How comfortable are you right now with how much you earn? Which of these statements fits you best? I’ve got plenty of money to get everything I need, there’s no desperate need …

How financially abundant are you? Read More »

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There can be many ways in which we can be uncomfortable about our bodies. The most common, perhaps, is when we become aware that we are not that particular size, or weight that we ‘should’ be. That ‘should be’ can …

Weightloss. Do we interrupt the mind body conversation? Read More »

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Most people have heard of Seasonal Affective Disorder (SAD), the condition that is believed to occur during the months of short days, when we are less exposed to vitamin D and this, in consequence, results in low mood or even …

Don’t let the weather determine your mood! Read More »

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Fear is a necessary part of our existence.  That may seem strange. Think for a minute about the birds in your garden, or in a park. When you walk through the park you often will see birds in the near …

Why do we need to be afraid? Read More »

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