Breaking out of Prison – Christopher McLaughlin
As I write this I’m stuck in a prison – the prison of the mind. A lot of people run aground in their lives and stay in that place most of the time. I am determined to break free and …
As I write this I’m stuck in a prison – the prison of the mind. A lot of people run aground in their lives and stay in that place most of the time. I am determined to break free and …
Controlling anger isn’t something tigers have to think about. These are incredibly beautiful creatures. They represent concepts of pure wildness, untamed beauty, strength and power. Tigers have a reputation for being unpredictable and incredibly dangerous. Keeping a tiger as a …
I grew up with Hugh Grant. Not literally of course. To be fair he only really came to my attention in my early twenties, as Clive in the Film ‘Maurice‘. His role in the E.M. Forster classic was very different …
Anybody who uses Facebook will be familiar with the insidious way in which it manages your daily experience. Click on a picture of a dog, and you’ll get flooded with pictures of dogs. You’ll get doggy treat adverts, dog adoption …
I don’t know with certainty if you can have too much of a good thing, but it’s definitely true that you can have too much of a bad thing. This is, without doubt, the most testing of times. Coping with …
Past hurt is inevitable. It is almost impossible to go through life without conflict. There are always going to be people in our lives with whom we don’t see eye to eye. Marriage break-ups cause more rifts than just those …
How can you improve your mood? How do you feel today? Do you feel motivated? Driven? Excited? Glad to be alive? Or do you feel apathetic, bored, lazy or just plain down? As a Life Coach and NLP expert, part …
Have you ever tripped over a wet floor sign? I know I have. I guess I need to pay more attention to where I am going. I do think I have tripped over more wet floor signs than I have …
Anxiety and risk, discover the wet floor sign dilemma Read more »
I expect all my clients to get something useful or valuable from every session. Reassuringly, they tell me that they do. Sometime it is an ‘Aha’ moment, or a complete re-frame of a conflict or problem. Other times it is …
Memory jars – make the most of your happy times. Read more »
There are times in everyone’s lives when they feel deeply sad. There are great overwhelming moments of grief and loss. There is the dark, seemingly endless tunnel of depression. These are the times when it feels that there is no …
6 quotes about sadness to change the way you feel now. Read more »