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Category: Breakthrough Session

New beginnings – Why September is a such great time!

In my mind, there are three times of year when the time always feels particularly ripe for new beginnings. If I ask any person, when they most start thinking about changing their lives or developing new habits, they’re bound to

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Discover your passion. 3 ways to find out what you love.

Passion is a big word that suggests something overpowering, uncontrollable and visceral. When we say we want to discover our passion, the word asks us to connect to our deepest selves. Many people are able to say what their passion

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What Dickens’ 3 ghosts tell us about resolutions

I know, I know – you’ve probably seen a dozen New Year blogs, New Year products and other activities based around the idea that now is the time to change yourself. Thing is, it is true. Now is not the

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First questions you should ask yourself if you want to change now

When you first enter my office in Haywards Heath I always ask you two important questions. Whether you are seeing me for a free appointment, or an intensive one-day breakthrough session, or even if you have begun a series of regular

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What stops you getting the help you need?

I was talking to a friend the other day – let’s call him Jim.  He’s always asking me about what I do and seems really interested in the coaching and hypnotherapy. He’s even begun to pick up a few books

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