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Category: Body

I’m writing this on 16 January, 2020, so I guess it goes without saying. But life in January does seem to follow some specific themes. Although there are positives, many of these are quite disheartening. I think if I asked …

Is it me or is everything just a little bit January? Read More »

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Weight-loss at Christmas is something of a nightmare. Someone told me the other day that in order to burn off the calories gained by eating just one mince pie you would have to complete about 25 minutes of Burpees.Now, if …

Weight-loss – it’s not just for Christmas. Read More »

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There can be many ways in which we can be uncomfortable about our bodies. The most common, perhaps, is when we become aware that we are not that particular size, or weight that we ‘should’ be. That ‘should be’ can …

Weightloss. Do we interrupt the mind body conversation? Read More »

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Mean memes seem to be the thing of the moment as I write this blog. The disgusting practice of posting pictures of supposedly unattractive people on social media and encouraging ‘tagging’ others as some sort of joke or insult, has …

10 ways to feel better about your body before Christmas Read More »

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